CONCEPTION 101: Mini Course:

• The optimal time to conceive during your cycle.
• Hormonal fluctuations and tracking your menstrual cycle.
• Ways to improve infertility and prevent recurrent miscarriage.
• Tools to improve sperm and egg quality.
• Supplements, diet recommendations and herbal medicine for fertility.
• Pathology test recommendations for optimal fertility.
• How to transition off birth control + get your period back.
• How to connect with your feminine to improve fertility outcomes.